VAST: Visual and Somatic Therapies*
VAST is a unique system that offers the possibility of dramatic shifts in one’s health and sense of fulfillment in life. VAST sessions are available as stand-alone therapies, or may be included in your homeopathic consultations. (Testimonials)
Somatic Therapy Sessions may include any or all of the following:
Somatic Reclamation (SR) focuses on reclaiming your nervous system’s natural reflexes. This is the foundation. Your body knows what it needs to free itself from the stresses of everyday life. SR is a simple, yet powerful technique that allows you to unburden your nervous system from its habitual patterns.
The SR Listening process allows you to discover and exercise your body’s innate wisdom. You’ll experience a new level of freedom and flexibility in daily life. Reclaiming the nervous system’s natural, intelligent movements results in a wider field of experience, as you become less susceptible to the stresses of everyday life.
Somatic Mapping (SM) is a technique for exploration of the psyche that brings an increased awareness of our personal strategies (relationships with family, community, society, ancestors, etc.). Understanding and working somatically with these aspects opens the possibility of greater peace, self-awareness, and most importantly, personal agency.
If you are interested in exploring these unique, life-changing techniques for yourself or your loved ones, please reach out for an introductory call!
- Somatic Reclamation and Somatic Mapping are part of the VAST Methodology, pioneered by Emily Waymire).
- INTRODUCTORY VIDEOS HERE